→ November 29, 2009
The verdict is in: those simple carbs we’ve been living on are killing us. For good health, we’ve got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. [...]
→ June 24, 2009
The Potato Lover’s Diet Cookbook (1973) Cookbook of potato recipes by the author of ‘The Slim Gourmet’. Recipes for dieters featuring the low-calorie potato. A variety of recipes from appetizers to main dishes to salads. Color illustrations. This softcover book is in very good condition. Price: $1.99
→ June 23, 2009
In the Kitchen With Rosie by Rosie Daley (1994) Here are fifty favorite recipes created by Rosie Daley, Oprah’s cook. Dishes that Oprah loves because they have helped her to lose weight and to feel good. The recipes are light and low in fat and at the same time enormously satisfying and tasty. Black Bean and Smoked [...]
→ June 22, 2009
Before & After; Living & Eating Well After Weight Loss Surgery by Susan Nuziato Leach (2004) At 278 pounds, Susan Maria Leach couldn’t fit into a roller coaster seat, couldn’t tie a bathrobe around herself, couldn’t even ride with her husband on the back of his Harley. Enough was enough. Susan underwent gastric bypass weight loss [...]
→ June 20, 2009
Microwave Cooking On A Diet This is no ordinary cookbook. It’s like a cooking school in your home, ready to answer questions on the spot. Step-by step photographs show you how to prepare food for microwaving, what to do during cooking, how to tell when the food is done. Each recipe give you the per serving calculations [...]
→ June 20, 2009
Slim Cuisine: An American Approach by Franco Palumbo (1980) Slim Cuisine: An American Approach is a collection of recipes from the popular ’80’s PBS show of the same name. Slim Cuisine is varied, interesting and starts with a shopping cart of nutritional foods and because it includes the kinds of foods everyone likes to cook and eat, [...]
