Reader’s Digest How-To Book of Healthy Cooking (1996)

Healthful food isn’t only brown rice and bean sprouts. Here are recipes for chicken pot pie, meatloaf, Cajun-style turkey loaf, lasagne and even homemade pizza that you can feel free to indulge in without worrying about over-indulging in calories, cholesterol, fat, salt or sugar. Also discussed are the fundamentals of healthier cooking, including tips on choosing equipment and ingredients, as well as adapting favorite family recipes for a more healthful lifestyle.

This hard cover book is in excellent condition. ISBN-13:9780895777898

Price: $1.99